The CALM AS Pass
ONE Pass. ALL Access. Meet the collections for your daily reset:
Calm in 5
5 minutes to calm, any time of day
Short practical meditations & calming modalities designed to help you drop in, reset and find a little more calm, wherever you are. Meditations | Yin poses | Breathwork | Work Breaks | Change your State | Morning Practices
Sleep School
Rest deeper, wake up lighter
Guided sleep practices and calming rituals designed to help you wind down, prepare for rest and wake feeling lighter. Short Bedtime Relaxing Practices | Extended Sound Frequences for Deep Sleep | Body Scans | Yoga Nidra
Reset Your Nervous System
For the beautifully wired body + brain
Meditations & nervous system practices designed to help you regulate, reset & find calm in a way that works with your body and mind. Light Hearted Guided Meditations to Regulate | Movement Practices to Awaken | Self Love
Stillness + Sound
Deep rest & sonic healing
Sound healing meditations and immersive practices designed to help you slow down, settle deeply and reconnect through sound. 5min to 3hr Sound Journeys for restoration, relaxation, and rejuvenation.
Little Ones
Calm for the whole family
Gentle, age-appropriate calming practices designed to support bedtime, connection and peaceful moments for children and families. Practices to Move Energy | Slow Down + Prepare for Bed | Support for Anxiety & Worries | Body Scans for Sleep
LIVE Room
Soundbaths to relax and Move to release
Monthly LIVE Soundscapes + regular Live Movement practices (Yin Yoga, Somatic Dance, Move & Melt). Join the LIVE Online Room from the comfort of your own home, kick back, get super cosy and tune in to 'tune out'.
The LIVE Room!
Monthly online Soundbath help you to relax before bed + regular Live Movement sessions (Yin Yoga, Somatic Dance) to release the body.
Fresh Calm!
New practices dropped every week across the 5 CALM Collections: Calm in 5, Reset Your Nervous System, Stillness + Sound, Little Ones and Sleep School
A Library that grows with you!
Wherever you are at in the day, there is something waiting! Calm is a practice, not a personality!
Calm is a practice.
CALM AS is where you actually do it.
ONE pass. ALL access. ONE stop collection of calming practices, experiences and support built to guide you back to your inner calm and help you live a lighter, happier, healthier life.
Different modalities to practice your road to calm, daily. Meditations, sound healing, somatic dance, yin yoga, yoga nidra, family tools, sleep school, kids' content and a LIVE Room for monthly soundbaths and regular movement to release the body.
Explore unique ways to slow down, rest, reset and reconnect in your own way, at your own pace so you can let loose, relax and feel more 'you' again!
All in one beautifully simple space.
Come for the ride. Welcome!
Subscribe to our Emails
Receive practical calm tips and keep up to date with all things calm.
