The CALM ClubÂ
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Your daily calm practice, unlike any other.
We do things a little differently here, so when we say come for the ride, we mean it. Real practices for real nervous systems, that actually fit into your life. 5-minute resets between meetings. Sound baths you can do casually on the couch. Nervous system tools that don't need a "mood," or a spare hour and lots of fun in the process!
What's inside:
Weekly LIVE: Sound Sanctuary (Monday evenings) right from the comfort of your own home. Beautiful Sound Healing and Guided Meditation to help you relax regularly and unwind before bed. The Live room also has unscripted drop-ins: dance breaks, sound for relaxation, yin yoga, collabs and more as it grows. Designed to change your state and continue your day with a higher frequency. Your permission to show up just as you are, change your state and add a little chill (or spice) to your day.
The CALM Collections: including: Calm in 5 program, Sleep School, Reset Your Nervous System, Stillness + Sound and Meditations for the Little Ones. Fresh practices dropped each week and added to the collections library so wherever you are at in the day, there is calm waiting to meet you!
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FAQ
Do I need any experience with meditation?
No. If "meditation" has never worked for you, that's actually exactly who this is for.
How much time do I need?
As little as 5 minutes. Some days that's all you'll want, and that's more than enough.
What if I can't sit still or my mind won't stop racing?
Same. That's why we've got walking practices, movement-based resets, and sound sessions not just "sit and breathe."
Can I cancel anytime?
Yes, always. You can pause or cancel at anytime. No guilt trip, no chasing us down. Cancel in a couple of clicks whenever you like, or email us and we will process.Â
Is this just for people who are already calm?
No, it's for anyone who wants to feel calmer, lighter and feel more happiness! and add some fun in their week.
